Rubber gym matting provides durable floor protection and non-slip safety for home gyms. Being available in the form of rubber workout floor tiles and rubber flooring rolls, it is easy to find a rubber protective gym floor covering that fits the size and space of your home gym. Home gyms can be filled with abrasive fitness equipment and machines that can damage your home floors. Rubber can create a protective barrier over your home floors to prevent damage from coming to them. Additionally, rubber can remedy fatigue and joint pain from vigorous workouts on hard floors by being a softer surface. Furthermore, rubber’s natural tacky surface promotes non-slip safety. Rubber is the ideal material for creating gym floor surfaces due to its superior shock absorption, anti-fatigue cushioning, and non-slip grip that makes rubber workout floors the best for both surface protection and safety.

What is the Purpose of Rubber Mats in a Gym?

The purpose of rubber mats in a gym is to provide surface protection, anti-fatigue comfort, and non-slip safety. Gyms are filled with equipment that can damage floors, making it important to install some sort of surface protecting layer on top of your home floors. For instance, weights and dumbbells can severely dent or crack floors when dropped whereas fitness machines, including treadmills and ellipticals, emit constant vibrations while in use that will eventually harm the floors beneath them. Rubber gym matting can absorb the force of impacts from dropped weights and will distribute harmful vibrations evenly across its surface to reduce the intensity of the vibrations that reach the subfloor. On top of protection against impacts, rubber gym matting will also protect floors against scrapes and abrasions caused by shifting fitness equipment and machines. In addition, rubber protective gym floor covering also offers anti-fatigue comfort for your lower joints, such as your knees. Case in point, rubber “exercise mats…cushion the body to prevent aches and pains while people work out” (medicalnewstoday.com). Working out on hard surfaces can be uncomfortable and can eventually lead to long-term joint pain – rubber gym matting can help cushion impacts and relieve pressure from joints. Rubber gym surfaces also offer a soft surface to work out on for floor exercises and activities, such as yoga. Furthermore, because rubber is a naturally tacky material, rubber workout floors will offer a grippy, non-slip surface. Non-slip gym flooring is necessary in maintaining safety while working out. Because rubber is a moisture resistant material, rubber gym mats will remain tacky even when moisture is present on its surface. Other times, rubber gym mats are available with an added surface texture and pattern that helps enhance rubber’s natural grip. Rubber workout floors offer protection and safety for both you and your floors.

• (a) Which Material is Best for Exercise Mat?

  Rubber is the best material for an exercise mat due to its shock absorption, cushioning, and anti-slip properties. Rubber is a commonly used material in many fields, including industrial and commercial, for their excellent shock absorption and protective properties. For instance, “Rubber or elastomeric materials are widely used for shock absorbers having elastic and viscous properties such as high inherent damping, deflection capacity, and energy storage” (journals.sagepub.com). Workouts can include exercise equipment and fitness machines that can cause damage to floors. Weights and dumbbells can dent floors while fitness machines, such as treadmills and ellipticals, emit powerful and constant vibrations that will eventually damage floors. Not only will rubber gym matting provide excellent shock absorption, but it will also offer outstanding anti-fatigue cushioning. Vigorous exercises can strain in your lower back and joints. Rubber can offer a soft surface to cushion the blow to your joints for a safer and more comfortable workout. It also retains a natural grippy surface that provides a safe and anti-slip surface for exercises. The natural traction of rubber gym matting will promote safety and will keep your feet firmly planted to avoid dangerous slip and fall accidents.

  (b) What’s the Price of Rubber Flooring?

  The price of rubber flooring varies depending on its material, gauge, and size. Rubber protective gym floor covering is available in two forms: interlocking workout floor tiles and rubber flooring rolls. Workout floor tiles cost anywhere between $16 to $56 per tile depending on thickness and material. On the other hand, rubber flooring rolls cost anywhere between $33 to $84 depending on length, gauge, and material. Rubber gym floor surfaces are made up of durable synthetic rubbers or post-consumer rubber variations making them long-lasting products that will save costs in the future. Both workout floor tiles and rubber flooring rolls are sold individually; therefore, the overall cost of rubber flooring depends on the size of the floor.

Rubber gym matting will provide superior shock absorption, cushioned comfort, and non-slip safety for your home gym. Rubber is an elastic material that will provide durable shock absorption that prevents damaging energy from reaching your home floor. A rubber protective gym floor covering will protect against impacts, abrasions, and vibrations caused by and emitted from fitness equipment and machines. Rubber workout floors will also offer excellent comfort and safety properties by providing a cushioned and non-slip surface. Being available in interlocking rubber gym matting and flooring rolls allows you to find gym floor surfaces that fit the size of your home gym. They are cost effective gym flooring options not only because they protect floors from damage, but also because they are long-lasting products that will not require frequent repairs or replacements. Overall, the purpose of rubber gym matting is to create a same home gym.