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Rubber gym equipment flooring is designed to provide long-lasting and reliable floor protection against impacts and vibrations as well as promote non-slip safety. Padded gym flooring made of rubber offers excellent shock absorption thanks to rubber’s superior physical properties. Using a shock absorbent and non-slip home gym mat can help improve the overall safety of your home gym by actively preventing hazards. Additionally, padded gym flooring is available in a range of different thicknesses, allowing you to find the perfect thickness for your home gym. The thickness of your gym matting should be determined by the equipment that will be on top of them and your workouts. Furthermore, the rubber materials used to create rubber gym equipment flooring are strong, allowing it to provide long-lasting home gym flooring.
What Do You Put Under Gym Equipment?
You put shock absorbent and non-slip rubber gym equipment flooring under gym equipment to reduce noise and protect your floors. Gym equipment can include large, heavy weights and vibrating fitness machines that can severely damage your home floors. Rubber is the ideal material for creating gym equipment flooring due to its excellent shock absorption properties. Its shock absorption properties are made possible thanks to rubber’s excellent elasticity. Case in point, “Due to the elastic properties, rubber store and return most of the input shock or vibrational energy resulting in reduction of the transmissibility” (journals.sagepub.com). Large and heavy weights will be inevitably dropped and can dent and crack sensitive home floors upon impact. Rubber padded gym flooring will absorb the force of impact to prevent harmful forces from damaging the subfloor. It will remain a reliable shock absorbent surface that will not tear or break under heavy impacts and constant vibrations thanks to its high tensile strength. Tensile strength refers to the “resistance to lengthwise stress, measured by the greatest load in weight per unit area pulling in the direction of length that a given substance can bear without tearing apart” (sciencedirect.com). Due to its high tensile strength, large and heavy weights, such as those used for deadlifting and other intensive weight training exercises. In addition to large and heavy weights, fitness machines can also damage home floors. Fitness machines, such as treadmills, emit constant vibrations when in use that will eventually damage the floors directly underneath them with enough exposure. Rubber gym equipment flooring evenly distributes vibrations across the surface of the mat to dampen the strength of the vibrations to efficiently protect the subfloor. Not only do rubber workout mats protect home floors from damage, but it also provides a safe, non-slip workout surface. A non-slip surface can mean the difference between a successful workout and a dangerous slip and fall accident. It is important to have non-slip gym equipment flooring to ensure secure footing during exercises – this is especially important when using large and heavy weights. Oftentimes, rubber gym equipment flooring comes equipped with an added surface pattern that adds to rubber’s natural traction-enhancing properties. Not only will it prevent slip and fall accidents, but it will also keep fitness machines and equipment in place for all-around safety in your home gym.
(a) What is the Purpose of Rubber Mats in a Gym?
The main purpose of rubber mats in a gym is to protect home floors from damage. Rubber gym equipment flooring provide a thick and protective barrier between the subfloor and the force of impacts and vibrations. Home floors are expensive to install and repair if damaged, especially floors like hardwood or ceramic tile. For instance, according to Home Advisor, hardwood floors cost an average of $949 to repair with more extensive repairs costing upwards of $1,500 (homeadvisor.com). Rubber workout mats are made of long-lasting tire-derived and synthetic rubber variations. Workout mats for home gyms are reliable products that will remain intact in the face of heavy impacts and constant vibrations due to rubber’s excellent tensile strength. They will protect your nice and expensive home floors and will remain reliable for years without tearing or breaking.
(b) What Should be the Thickness of Exercise Mat?
An exercise mat should be anywhere between 3mm to 1” thick depending on the abrasiveness of your workout and the equipment used in the gym. Rubber gym matting is available in a wide range of thicknesses – the thickness of the mats should be determined by the equipment and exercises. For instance, weight rooms or areas with large and heavy equipment will require thicker rubber gym equipment flooring to ensure the force of impact does not reach the subfloor. For heavy-duty floor protection, a thicker home gym mat of 1/2" or 1” is available that can provide sufficient protection against heavy impacts. Contrastingly, floor workouts, such as yoga, do not require thick mats and will benefit more from thinner mats. Thicker mats cannot provide the stability required for exercises, such as yoga. Thinner gym matting can offer excellent comfort qualities against the hard subfloor while being thin enough to provide enough stability for your workout. Generally, the thickness of an exercise mat should be determined by the abrasiveness of equipment and intensity of exercises.
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What Should I Put on My Gym Floor?
You should put rubber gym mats on your gym floor to protect it from damage and to provide non-slip safety. Rubber gym equipment flooring is designed to provide protection against impact and abrasion while also promoting non-slip safety as well. Damaged and uneven flooring at home can create dangerous trip and fall hazards that can lead to injuries. On the other hand, slick floors can also be the cause of injury-causing falls in homes. Rubber workout mats for home gyms will provide a non-slip surface to exercise on safely without worry of slipping and falling. Aside from safety, you should use rubber gym equipment flooring to protect your home floors from expensive damage. Because home flooring options are nicer and more expensive, rubber gym mats are a cost-effective option for maintaining your nice home floors.
(a) What Mats Do Gyms Use?
Gyms commonly use rubber gym mats due to their excellent shock absorption and non-slip safety properties. The rubber materials used to create gym mats are generally tire-derived or synthetic rubber variations. Tire-derived rubber, as its name implies, is made from post-consumer vehicle tires. Because vehicle tires experience a high degree of abuse from environmental factors and abrasive terrains, tire-derived rubber will retain the same durability as tires. In contrast, synthetic rubber is made from a combination of chemical compounds that give it enhanced strength compared to natural rubber. Compared to natural rubber, synthetic rubbers often retain moderate chemical resistance properties that make them easy to clean and maintain. Both tire-derived and synthetic rubber variations can offer excellent traction and moisture resistance properties, allowing rubber gym equipment flooring to retain excellent traction even when moisture is present on its surface.
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Rubber workout mats for home gyms are made of long-lasting, durable materials that are used to protect home floors and provide non-slip safety. The tire-derived and synthetic rubber variations are resilient and long-lasting materials that will offer excellent shock absorption, preventing damaging forces from reaching your home floors. Tire-derived recycled and reclaimed rubbers are resilient materials that will exhibit the same durable properties seen on vehicle tires, allowing them to provide long-lasting protective home gym flooring. Furthermore, the synthetic rubber materials offer enhanced strength, allowing for longer-lasting applications in the face of large and heavy gym equipment. Along with its shock absorption properties, padded gym flooring also offers a non-slip surface made possible through its naturally grippy surface that is often enhanced by added surface patterns. You can find a home gym mat in various gauges ranging from 3mm to 1” thick. Rubber gym equipment flooring is designed to protect home floors from impacts and vibrations while also working to promote non-slip safety even in the presence of moisture.
What Do You Put Under Gym Equipment?
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